Thank you so much for your interest
for our authentic recipes
from Abruzzo Cooking Booklet.
Ciao for now and buon appetito!
Fabrizio Lucci
I’ll send an email with more information to your email address. If you do not receive an email, please check your spam folder. Please also ensure that you white-list our email address (fabrizio@italiasweetitalia.com) in order to ensure that future emails don’t get lost. In the meantime I invite you to have a flick through our blog and perhaps try to prepare some Mamma Anna Maria’s recipes.

Discover Abruzzo
World Pasta Day: how to choose better pasta and discover the soul of Italy
On a simple morning in Vasto, in the heart of Abruzzo, some of my favorite memories begin with a simple scene: flour scattered across the
Fabrizio Lucci
21 October 2026

Discover Abruzzo
Welcome to the family: why experiential travel in Abruzzo & Southern Italy changes the way you see the World
When you picture traveling to Italy, what do you see? Is it rushing through crowded monuments behind a tour leader holding a raised flag? Or
Fabrizio Lucci
2 October 2026

Discover Abruzzo
Beyond the Supermarket: the 4 reasons a visit to an Italian Farmer’s Market will change the way you live
Whenever I walk through the doors of the historic covered market in my hometown of Vasto with a group of our travelers, I always pause
Fabrizio Lucci
23 September 2026