Cooking with Mamma Anna Maria: Cicerchiata

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Cicerchiata is a wreath of little fried balls of sweet dough stuck together with honey and almonds. It’s a traditional Abruzzo Carnival dessert found in almost every home around Abruzzo, the time of Carnival or Fat Tuesday (Mardi Gras).

In the past this dessert was made with special beans similar to sweet beans called “cicerchi”, similar to chickpeas. The name of this dessert derives from the fact that the little fried balls resemble the small beans.

Some recipes contain candied fruit, some contain liqueur, some contain sugar in the syrup, some contain coloured sprinkles on top or chocolate. Other varieties are sure to be found…


  • 800 g Flour
  • 7 eggs
  • 7 tablespoons of sugar
  • 7 tablespoons of Extra virgin olive oil

(for each eggs one tablespoon of oil and one of sugar) 

  • Almonds
  • 500 g Abruzzo’s acacia honey
  • Coloured sprinkles for decoration
  • Vanilla powder

Cooking time: about 45 minutes


Put flour on your working surface and make a well in the center. After, break the eggs in the center and add a tablespoon of sugar for each egg and some vanilla powder.

Mix all the ingredients until a elastic dough forms. Add more flour if the dough is not compact.

Divide dough into smaller parts, then take each piece and roll it out slightly until you form long round strips. Then cut each strip into equal pieces about 1 centimeter long. Sprinkle them with some flour to avoid them to stick together.

Heat the oil in large pot or deep fryer and fry the small dough pieces until golden. Lay the dough bits on absorbent paper towel to get rid of oil in excess, then place them in a bowl.

Heat up the honey in a very large pot and add one spoon of sugar. Simmer for about 5 minutes on low heat until gets red. Then add the almonds.

Add the dough balls to the honey and stir for 10 more minutes.

Quickly turn the mixture onto your working surface (board or table) with water on it.  Helping with a spoon try to shape the mixture into a round wreath, or the shape you like.

If you want to add a touch of color, sprinkle the wreath with some colored sprinkles.

Happy Carnival, everyone!

Buon Appetito!
by Mamma Anna Maria

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6 thoughts on “Cooking with Mamma Anna Maria: Cicerchiata”

  1. John C Manna

    Brings back memories. Used to watch my grandmother make cicercihiata.Anna Maria must come from Vasto.

    1. Ciao John,

      we are happy to bring back memories… Yes Anna Maria is from Vasto, as you can see at the beginning of the video,she’s on her balcony from which you can admire Vasto’s goldn gulf… Thanks for the comment and follow us to discover more recipes from Abruzzo and Vasto.

  2. Hello – I’m in Canada and our measuring tablespoons equal 10 gr for a tablespoon of sugar.
    In your video, it seems to be so much more. The spoon used is an ordinary kitchen spoon heaping with sugar. I feel the sugar and oil measurements will not be accurate for me. Can you confirm in grams for the sugar and oil. I’d love to try this receipe. Thanks very much.

    1. Fabrizio Lucci

      Dear Mary, many thanks for your comment. One tablespoon of sugar equals around 25 gr and one tablespoon of extra virgin olive oil equals around 10 gr. Enjoy it! Fabrizio

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