Thank you so much for your interest
for our authentic recipes
from Abruzzo Cooking Booklet.
Ciao for now and buon appetito!
Fabrizio Lucci
I’ll send an email with more information to your email address. If you do not receive an email, please check your spam folder. Please also ensure that you white-list our email address (fabrizio@italiasweetitalia.com) in order to ensure that future emails don’t get lost. In the meantime I invite you to have a flick through our blog and perhaps try to prepare some Mamma Anna Maria’s recipes.

Abruzzo Recipes
The Ancient ‘Stupid’ Pizza: Pizza Scima (Unleavened Flatbread)
Ciao a tutti! I’m Fabrizio, and welcome to my kitchen here in Abruzzo! Today, we’re diving deep into the history and heart of our region
Fabrizio Lucci
28 January 2026

Discover Abruzzo
Sulmona and its Confetti: a sweetness to discover and remember
There is a small corner of Italy where history, art, and sweetness meet in a gesture both simple and extraordinary: the confetti of Sulmona. Walking
Fabrizio Lucci
21 January 2026

Abruzzo Recipes
Caserecce with fresh mazzancolle, saffron and arugula
Ciao! It’s Fabrizio here, your guide to Abruzzo and the authentic flavors of Italy! I am so thrilled to welcome you into my kitchen today.
Fabrizio Lucci
15 January 2026