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Here is where I share my tips and secrets about Abruzzo (and beyond), Italy, so you can learn about what makes Abruzzo shine before you arrive on your next trip.

If you are curious about the local venues, traditional food and recipes, common sayings in dialect, and what to expect on your travels, grab your espresso and immerse yourself in our blog!

You can also read through our travelers’ stories to see firsthand what Abruzzo has to offer.

I’m happy to show you the beautiful landscapes, culture, food and traditions of Abruzzo and my other favorite Italian regions such as Puglia, Sicily, Emilia Romagna and much more!  

Ciao for now, Fabrizio.

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Risotto allo zafferano con la ventricina – Saffron risotto with ventricina salami. Learn to cook with a real Italian Mamma or a professional Italian

The Pallotte cac’ e ‘ove are a gastronomic specialty of southern Abruzzo. They come from the farming tradition where few and simple

Cavatelli are a kind of small pasta traditional of Southern Italy that look like miniature hot dog buns. You can eat cavatelli

Villetta Barrea Lake. Discover one of the most magic lakes in Abruzzo on our tailor-made holidays.

Spaghetti con le cozze – Spaghetti with mussels in tomato sauce. Learn to cook with a real Italian Mamma or a professional Italian

Valentine’s Day celebrates love eternal, but what about that allied eternal question: what to give the one you love?  With food becoming

Le chiacchiere, dolce di Carnevale – Chiacchiere Carnival Sweet. Learn to cook on our 4 or 7 day Italian cookery holidays.

Arance con olio e zucchero – Oranges with extra vergine olive oil and sugar. A very simple dish from the oldest tradition. Learn to

Paccheri con mazzancolle, asparagi e zafferano – Paccheri pasta with shrimp, asparagus and saffron. Learn to cook with a real Italian Mamma on

Tortellini in brodo e polpettine – Meat tortellini in broth and meatballs. Learn to cook with an authentic Italian housewife on our 4 or 7 day Italian cookery holidays.

Don't just visit Italy. Immerse yourself!

Ciao, my name is Fabrizio. I was born and raised in Abruzzo, and I'm inviting you to discover the secrets to a truly authentic tour of my home. With my free, 6-part email course, I'll personally guide you into the heart of our local culture and community. Learn the secrets to a truly authentic tour, one where you live like a local, not a tourist

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